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I hope I find you in good health. Eczema is a general term for any type
of dermatitis or "inflammation of the skin", which may cause dryness,
flakiness, heat, and probably most importantly, itching. Atopic dermatitis is
the most severe and chronic (long-lasting) kind of eczema. Although the term eczema
is often used for atopic dermatitis, there are several other skin diseases that
are eczemas as well, including, seborrheic dermatitis and allergic contact dermatitis.
All types of eczema cause itching and redness, and some will blister, weep, or
peel. Eczema can come and go for months or even years, and often accompanies other
allergic problems such as asthma or hay fever. There is no cure for the problem,
but the symptoms can be managed. The cause of eczema is not known, but the
disease seems to result from a combination of genetic (hereditary) and environmental
factors. Children are more likely to develop this disorder if one or both parents
have had it or have had allergic conditions like asthma or hay fever.. Environmental
factors can bring on symptoms of eczema at any time in individuals who have inherited
the atopic disease trait. Symptoms vary from person to person. Whatever causes
your eczema, it leads to itching and redness, and may make the skin dry and flaky.Rashes
may appear on the face, inside the elbows and behind the knees, and on the hands
and feet. Itching is the most important symptom of eczema , and makes you want
to scratch. Scratching and rubbing in response to itching irritates the skin,
increases inflammation, and actually increases itchiness. You should avoid this
if you possibly can and if you have to do anything, gentle rubbing, with the flat
of your hands, is a better option than scratching. The appearance of the skin
that is affected by atopic dermatitis depends on the amount of scratching and
the presence of secondary skin infections. Some of the skin features of eczema
include; an extra fold of skin that develops under the eye , an increased number
of skin creases on the palms , eyelids that have become darker in color from inflammation
or hay fever , small, rough bumps, generally on the face, upper arms, and thighs,
thick, leathery skin resulting from constant scratching and rubbing, small raised
bumps that may open when scratched and become crusty and infected and hives (red,
raised bumps) that may occur after exposure to an allergen, at the beginning of
flares, or after exercise or a hot bath (urticaria). Eczema tends to flare-up
when the person is exposed to certain trigger factors-substances or conditions
which worsen the dermatitis, e.g. dry skin, irritants, allergens, emotional stress,
heat and sweating, and infections. Avoiding or reducing such exposure is the key
to controlling eczema. Some irritants include such substances as solvents,
industrial chemicals, detergents, fumes, tobacco smoke, paints, bleach, woolen
fabrics, acidic foods and other alcohol-containing skin care products, and some
soaps and fragrances. Allergens are more subtle trigger factors. They are usually
animal or vegetable proteins from foods, pollens, or pets. All patients afflicted
with eczema must avoid irritants, while those with known allergies should likewise
avoid the substances they react to. There is essentially no cure for eczema.
It involves a sensitivity of the skin that you are likely to have to some degree
now and again. However, a number of approaches can help to minimize your symptoms.
The mainstay of treatment is moisturising the skin. For this creams, ointments
and shower and bath oils which help to replenish the skin's natural protective
oils are used. Washing tends to dry out the skin and make eczema worse. It
helps to use an emollient cream as a substitute for soap, and you can apply it
liberally at other times during the day. The special bath oils and shower gels
also leave a coating of oils on the skin. Some of the creams and oils contain
an antiseptic, as it has been found that eczema often flares up as a result of
a skin infections. Your doctor may prescribe a cream or ointment containing
a steroid (topical steroid). It is very effective at reducing inflammation and
itch but use this sparingly, and only while the eczema is bad. There are different
strengths of steroid applications, and the tendency is to use the lowest strength
that the skin requires at the time, in order to minimise the risk of possible
side effects of using steroids. Antihistamines taken by mouth may be helpful
in reducing the itch.If the skin becomes obviously infected, antibiotics may be
prescribed by your doctor. Treatment of the eczema is a team effort between
the patient, their family and the doctor. The doctor has two main goals that is
healing the skin and preventing flares. The patient and family members should
note any changes in the skin's condition in response to treatment, and also help
identify the treatment that seems to work best. In infants and children the
following measures may be useful; giving lukewarm baths and immediately after
a bath or shower, when the skin is still damp, apply a moisturizing cream to the
entire body. This will seal in moisture and help prevent dryness. Keep the child's
fingernails cut short. The child's wardrobe should be in clothes made of cotton
or cotton blends. Avoid wool and synthetic fibers. Consider use of sedating
antihistamines to promote sleep and reduce scratching at night, keep the child
cool; avoid situations where overheating occurs, learn to recognize skin infections
and seek treatment promptly. Attempt to distract the child with activities to
keep him or her from scratching. Avoid feeding the child with cow's milk, peanut
butter, eggs, wheat or other foods that may cause flare-ups. Keep the child away
from anyone that has fever blisters. The virus that produces fever blisters can
cause a serious skin infection in children with eczema. Identify and remove irritants
and allergens.
Till next week take care of yourself and each other. Remember,
"
. in all your getting, get understanding."
Dr
P. Chimedza is a medical practitioner with a special interest in HIV and AIDS.
Information for this article was researched from different medical textbooks,
medical journals and other medical information sources for which this author hereby
acknowledges. This column is kindly sponsored by Generation Health. For further
information on this topic and suggestions on future topics for discussion you
can mail him on pchimedza@hotmail.com.
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